Unlocking Potential Through Energy Management: Jill Payne’s Transformative Approach
Are you ready to thrive in 2025? Jill Payne’s Be A Dime energy management framework is the solution you’ve been looking for—and it’s never too early to get a start on this innovative mind-body practice. With strategies that address burnout, emotional regulation, and high-performance team building, Jill is empowering organizations and students to embrace listening to their bodies and create lasting change.
Nidhi Tewari: Simone Biles is in her Post-Traumatic Growth Era
As the Olympics inspire people worldwide to reach, here in the U.S., therapist and wellbeing speaker Nidhi Tewari writes about the inspirational return of Simone Biles and the importance of taking care of your mental health. Read on for insights what exactly is Post-traumatic growth (PTG), on how Simone healed her trauma and more.
Be A Dime with Jill Payne: New Book out Now!
In workplace wellness speaker Jill Payne’s newly released book drawing on years of experience, Be a Dime will guide you in consciously choosing energy, allowing you to show up in your daily life as a 10.