STRESS MASTERY & RESILIENT LEADERSHIP EXPERT; BEST-SELLING AUTHOR; SUSTAINABLE RESILIENCE PRACTITIONER
Alice Law is a Stress Mastery and Resilience Expert, Sunday Times Bestselling Author, International Speaker, Reiki Master, and Co-Founder of Unstressable. She empowers leaders and organizations not just to manage stress, but to prevent it—unlocking peak performance, calm, clarity, and authentic leadership. Her combination of deep training, lived experience, and a mission to take one million people a year out of stress has made her a sought-after speaker for organizations worldwide, including Ethiad Airport Services, Richard Mille, Julius Baer, Fidelity Investments, The British Embassy Washington, The Bvlgari Hotel Group, Dnata, and FedEx.
Alice’s approach integrates the mind, emotions, body, and inner guidance, blending scientific foundations with practical, human-centred tools that create measurable change. She is known for translating complex concepts - such as Emotional Mastery and the impact of stress on behaviour - into simple, actionable language that resonates in corporate and leadership settings.
Her understanding of stress is profoundly personal. After nine years of chronic stress and significant loss across every area of her life, she committed herself to studying stress through multiple lenses. This exploration into the interconnected systems of mind, body, emotion, and energetics led her to develop transformative, science-supported methodologies. She went on to train extensively, becoming a Reiki Master, Meditation Teacher, Mindfulness Practitioner, Emotional Freedom Practitioner, Coach, and Akashic Practitioner.
The loss of her father to a stress-related illness in 2019 cemented her lifelong dedication to helping others detach from stress and return to their natural state of calm.
Alongside Mo Gawdat, former Chief Business Officer of Google [X], Alice co-founded Unstressable, an organizational wellbeing initiative rooted in their Sunday Times and #1 Amazon best-selling book Unstressable. Selected by The Sunday Times as one of the Top 8 Self-Help Books of 2024, their work equips leaders and teams with practical tools to master stress and build sustainable resilience. Through leadership programs, workshops, webinars, and their book, their mission remains simple but bold: to take one million people a year out of stress.
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High-performance environments thrive on ambition - but too often, they quietly collapse under pressure. In the relentless drive to deliver more, faster, and better, stress becomes the unspoken currency of success. The result is not just burnout, but talented, capable people operating in survival mode rather than at their best.
In this keynote, Alice Law reframes stress not as the enemy to eliminate, but as a signal to interpret - providing valuable feedback that reveals where misalignment, overload, or outdated patterns are draining performance and wellbeing.
Drawing on neuroscience, emotional intelligence, and her work with executives and organisations around the world, Alice shows leaders how to understand their stress responses as intelligent data, rather than personal weakness. She introduces the Unstressable TONN model, a practical framework for identifying the true sources of stress and transforming pressure into clarity, focus, and purposeful action.
This session equips leaders and teams with the skills to become stress-fluent - able to respond skillfully under pressure, reduce unnecessary stress, and use activation as fuel for growth, innovation, and sustainable success.
Attendees will gain:
· A new understanding of stress: why it isn’t inherently “bad,” but often mismanaged or misunderstood
· Insight into where stress is actually coming from, using the Unstressable TONN model
· Clarity on how to limit and eliminate unnecessary, and self-created stress
· An understanding of the four dimensions of stress: mental, emotional, physical, and spiritual
· Tools to use stress as feedback for personal, team, and organisational alignment
· Practical strategies to shift from reactive pressure to calm, focused performance
· Rapid reset techniques to restore clarity and presence in demanding moments
The future of performance isn’t stress-free — it’s stress-fluent.
This talk teaches leaders and teams how to master that fluency, turning pressure into power and stress into a catalyst for clarity, innovation, and long-term success.
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In leadership, resilience has long been misunderstood. It’s often framed as mental toughness, pushing through pressure, or having the stamina to keep going at all costs. But in today’s fast-paced, high-demand world, that version of resilience is no longer sustainable.
As nervous system regulation becomes central to conversations around performance and wellbeing, many organizations are focusing on regulating the body — through breathwork, recovery tools, or stress management techniques. Yet regulation that addresses the physical layer alone is temporary. Without mental clarity, emotional capacity, and inner alignment, leaders inevitably return to reactivity, overwhelm, and burnout.
In this keynote, Alice Law reframes resilience for modern leaders through her Unstressable approach, positioning nervous system regulation not as a technique, but as an integrated foundation for performance, leadership, and sustainable success. She introduces a practical four-layer model of regulation — physical, mental, emotional, and spiritual — showing why resilience must deepen across all layers to truly last.
This session invites leaders to expand their understanding of resilience beyond toughness and endurance, and to build the internal regulation required to lead with clarity, presence, and stability in an age of constant pressure and change.
Attendees will discover:
· The modern myth of resilience and why toughness alone leads to burnout
· Why nervous system regulation is now essential for leadership and performance
· The limitations of body-based regulation when mental and emotional stress go unaddressed
· The role of emotional resilience in decision-making, communication, and leadership presence
· Why inner alignment, purpose, and intuition are often the missing foundations of resilience
· A four-layer framework for building sustainable, regulated resilience
· Practical tools to restore calm, regulate stress, and lead with focus and presence
This is a talk for leaders who want high performance without burnout, resilience that supports both results and wellbeing, and regulation that supports both results and wellbeing - not just in the moment, but over time. -
As artificial intelligence accelerates, organisations are investing heavily in speed, efficiency, automation, and data. Yet as machines become more capable, the true differentiator in leadership, performance, and influence is no longer technical skill or cognitive power - it is emotional intelligence.
In an AI-driven world, skills such as empathy, self-awareness, emotional regulation, intuition, and relational awareness are no longer “soft skills.” They are the essential human capabilities that build trust, guide sound judgment, enable creativity, and sustain performance amid constant change.
In this forward-looking keynote, Alice Law explores why emotional intelligence is becoming the most valuable and irreplaceable skill in the modern workplace. Through real-world examples and grounded insights, she shows how leaders and teams can use emotional awareness and regulation as a strategic advantage - enhancing decision-making, strengthening relationships, and navigating uncertainty with clarity and calm.
This session helps audiences reconnect with the uniquely human skills that technology cannot replicate, and learn how to apply emotional intelligence intentionally in fast-moving, data-heavy, and high-pressure environments.
Attendees will discover:
· Why emotional intelligence increases in value as artificial intelligence advances
· Which human skills cannot be automated - and why they matter more than ever
· How emotional awareness improves judgment, adaptability, and leadership presence
· Why trust, collaboration, and influence depend on emotional intelligence, not information alone
· How to regulate emotions and remain composed during rapid change and uncertainty
· Practical ways to apply emotional intelligence in high-performance, technology-driven environments
This is a talk for leaders, teams, and organizations who want to stay competitive in the age of AI by strengthening what makes us human - and using emotional intelligence as a powerful advantage, not a soft add-on. -
In a world flooded with data, constant communication, and relentless decision-making, leaders are expected to move faster and be more certain than ever. Yet many find that despite having more information, decisions feel heavier, confidence is eroded, and clarity is harder to access.
As artificial intelligence accelerates and data becomes abundant, one leadership capability is becoming increasingly valuable - and increasingly overlooked: intuition.
While AI can analyse patterns, optimise choices, and process vast amounts of information, it cannot sense context, meaning, timing, or human nuance. Intuition is the human capacity that allows leaders to integrate information with insight, judgment, and lived experience - especially in high pressure moments where there is no clear data-driven answer.
Most professionals are trained to override intuitive signals in favour of logic, speed, or consensus. Over time, this disconnection creates inner conflict, second-guessing, and decision fatigue - even in highly capable leaders.
In this insightful keynote, Alice Law reframes intuition as a practical and intelligent form of human guidance that enhances, rather than replaces, rational thinking and data. She explores why modern leadership requires instinct as well as information, and how rebuilding trust in intuitive clarity gives leaders a decisive edge in complex, fast-moving, and technology-driven environments.
This session offers a grounded, credible approach to intuition as a competitive advantage in the age of AI - helping leaders make clearer decisions, stay grounded under pressure, and lead with alignment in a world full of noise.
Attendees will discover:
· Why intuition is becoming more valuable as AI and data-driven decision-making expand
· What intuition provides that technology cannot: context, timing, meaning, and human judgment
· How stress, overwhelm, urgency, and overthinking weaken intuitive clarity
· Why intuitive insight is strongest when the mind is calm & settled - not when it’s forcing certainty
· How to distinguish between fear-based reactions and genuine intuitive signals
· Practical ways to access intuitive clarity in real-time, high-stakes leadership situations
This is a talk for leaders who want to combine data with discernment, logic with instinct, and technology with human intelligence — creating decisions that are not only fast and informed, but wise.
