📖 Reclaim Rest & Bring More Joy with Ximena Vengoechea's Book, Rest Easy!

📖 Reclaim Rest & Bring More Joy with Ximena Vengoechea's Book, Rest Easy!

Looking to combat burnout culture? Seeking more joy, more balance, and more energy? Through a combination of illuminating illustrations, storytelling, fascinating sidebars, and straightforward takeaways, Ximena Vengoechea’s book Rest Easy does just that offering a distinctive approach to well-being through the transformative power of rest. Rest Easy hits shelves today!

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Mental Health Check-up: Q&A with Corporate Well-being speaker, Nidhi Tewari

Mental Health Check-up: Q&A with Corporate Well-being speaker, Nidhi Tewari

Continuing the conversation on mental health matters for Mental Health Awareness Month, we checked in with Outspoken speaker, Nidhi Tewari, whose expertise in corporate well-being and mental wellness, guides many organizations on how to prioritize people first. Learn more about what she’s seeing in the workplace in today’s Q&A.

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Mental Health Awareness: Discuss the Issues that Matter this Month

Mental Health Awareness: Discuss the Issues that Matter this Month

Mental Health Awareness Month is more important than ever, as the COVID-19 pandemic has brought unprecedented challenges to our mental well-being. The pandemic has impacted the mental health of people of all ages, genders, races, and socioeconomic backgrounds. Isolation, loss of loved ones, financial strain, and the general uncertainty of the future have all contributed to increased levels of stress, anxiety, and depression. The pandemic also has forever changed the way work, our priorities, and the shape we want our future to take. These important conversations are central to many Outspoken speakers’ most popular talks. Our thought leaders are paving the way for more open dialogue about mental health, especially as it intersects with our professional lives and workplaces. Read more below about some of our speaker’s in-demand topics for talks about mental health.

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Taking a 360-approach to personal and professional wellness centering underrepresented voices

Taking a 360-approach to personal and professional wellness centering underrepresented voices

February is here, and of course, that means we're thinking about Black leaders' crucial impact on every aspect of society. Whether we talk about access to food, environmental sustainability, financial health, or mind-and-body wellness, Black communities face injustice and inequality in every area—all while often serving as the voices who lead us through essential innovations that leave lasting change in communities big and small. Here at Outspoken, we are passionate about centering underrepresented voices and celebrating the power of diversity. Check out some of our speakers below who are experts in critical topics that matter and are leading discussions that examine our history, impact our present, and will lead us into the future. As we celebrate Black History, let's prioritize the issues that matter for people of color not only this month, but every month, week, and day of the year.

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New Book Alert: Dr. Hallowell's "ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—from Childhood through Adulthood"

Dr. Ned Hallowell has collaborated with Dr. John Ratey to write his latest book, "ADHD 2.0". Many hugely successful entrepreneurs and highly creative people attribute their achievements to their ADHD. Their research in the book shares more on minimizing the downside and maximizing the benefits of ADHD.

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