Be A Dime with Jill Payne: New Book out Now!

On a scale from 1 to 10, how do you feel today? Are you ready to live a life that is the highest expression of yourself? Choose to Be a Dime (a 10 out of 10!) with renowned corporate trainer and energy management guide Jill Payne!

In her newly released book drawing on her ten years of experience working with individuals and organizations, Be a Dime will guide you in consciously choosing energy, allowing you to show up in your daily life on a higher channel and be as consistently close to a 10 out of 10 as possible. Jill’s program is grounded in maintaining body, focus, and dialogue, regardless of what is happening around you. How you move your body, what you choose to focus on, and the dialogue you use with yourself—all of these can be optimized to harness the power you already have within you.

BONUS! There are workbook exercises included that will help you find your way back to your true self: your dime self.


In her Energy Management programs and keynotes with organizations, Jill focuses on three key components:

1) How we move and use our body

2) What we focus on as we travel through our day 

3) What stories we create as part of our internal and external dialogue  

Her corporate training invigorates people’s capacity not only for work, but in everyday life in general. Additionally, her energy management strategies help create a sense of team and community in an ever-changing workplace landscape. Some team members still work from home, while some have returned to the office, which can create a sense of displacement and isolation among many. Let Jill help you change that!

Jill’s Energy Management Keynote:

LEARN TO BE A 10: A GUIDE TO ENERGY MANAGEMENT

On a scale of 1 to 10, how effective is your life? Are you happy, stressed, motivated, anxious, pumped, slumped? Start by considering how you’re really feeling from your toenails to your eyebrows. OK. Got a number? Of course, you can imagine that 1 is a pretty miserable place to be—it is lack of motivation, fatigue, sadness, frustration and all of the things that we generally wish to avoid. And 10…well. 10 is the absolute peak. It is energy, spontaneity, joy, love, passion, drive and productivity mashed into a ball of awesomeness (you’re the ball, by the way). What if we told you that you could be a 10 all. the. time? That’s what Jill Payne calls #diming—her unique and undeniably effective brand of motivation and coaching to target body, focus and dialogue. Jill plucks individuals, teams and even corporations out of the low numbers and drives them to achieve and maintain optimal 10 states.