It’s no secret that most of us have experienced distress in the past few years, whether emotional or physical or both. In fact, during the height of the pandemic more than one-third of Americans reported “high levels of psychological distress,” according to one report from the Pew Research Center. This distress feeds into every aspect of our lives—home, work, and sense of self and purpose. The way we work, where we work, and even why we work has changed for good in our workplaces, so what can we do to adapt? How we can shift our mindsets and empower ourselves and others to begin to thrive again?